I'm Caroline, a learner, creator and doer.

On one of those monumental birthdays, I decided I needed a new script for my life and didn't know where to begin. I checked off a lot of life's boxes and still wondered how can I best self?

You know what? I learned there are a ton of options out there and I struggled to know where to begin.

So, what was my first step?

Listen to my inner voice, my intuition and take a step forward.

Being one of those people who periodially took classes or joined fitness centers with little consistency. I made a choice.

I walked into a yoga studio and embraced all that is yoga and now am a practicing yoga teacher.

Digging deep in to my corporate experiences with growth, development and leadership, Understanding and becoming who you are meant to be in the world beyond title - no matter if it's a job title, a family title or hobby.

I transformed those skills and acheievement by moving into the wellness space and am a National Board Certified Health and Wellnesss Coach.